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Let’s Talk About the Vagus Nerve – Your Inner Calm Superhighway
If you've ever found yourself in a meditation class wondering why the heck am I focusing on my breath so much? , or you've felt calmer...
Laura Barker
Mar 253 min read
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The Good Life CIC: A Fresh Start for Mind, Body & Community.
The Good Life CIC: A New Beginning for Community Well-being January marked the official launch of The Good Life CIC , and what an...
Laura Barker
Jan 292 min read
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